Thursday, February 10

shaping up ...

huff .... huff ... huff ....
gasp ... gasp ....... gasp
cough, cough, cough, cough ...
that's the sound of me recovering from a half-kilometre dash to catch the number 71 express bus at about 7:40 a.m.
i was looking for a nearby fire station because my lungs felt like they needed to be extinguished.
i'm quite shocked at how out-of-breath i was, considering i am going to the gym more frequently than before. mind you, building up cardio takes a long time.

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